At Bikram Yoga East Dallas we offer a variety of classes to appeal to a new or diversifying practice including Hot Yoga, Vinyasa, Yin, and Pilates Classes.

History of the Manduka Yoga Mat


Yoga and pilates fans recognize the significance of a best yoga mat. The Manduka yoga mat gives high-quality cushioning and comfort in an eco-friendly fabric. It offers a non-slip fabric end that continues joints and bones off of hard floors while nevertheless supplying balance. A Manduka Yoga Mat will even no longer get sticky from perspiration. This mat will closing a lifetime and is perfect for all people from beginners to masters. It is the primary first-rate selling yoga mat available.

Over 10 years in the past, yoga practitioner Peter Sterios decided to create a yoga mat that blended grip and support. It turned into named for his yoga trainer's favourite yoga pose the historic Mandukasana, additionally referred to as the frog pose. The mat was made the usage of herbal, renewable materials, a satisfactory especially respected within the Eastern meditation arts. To at the present time the agency is still run by means of yoga instructors and their college students following the simple standards of yoga.

How Manduka Mats are Made

Manduka mats are made the use of a blend of rubber and cloth. This allows them to adhere to maximum surfaces in contrast to different mats. The floor of a Manduka mat is sticky on the floor facet, at the same time as remaining more at ease on the other aspect. This prevents a yoga or pilates practitioner from by accident sliding throughout the ground whilst trying a pose. It also keeps the yoga mat from bunching up or curling at some point of exercise.

The Weight and Thickness of Manduka Mats

No one desires to lug a heavy or awkward mat to and from training. A mat ought to additionally be easy to save. Manduka mats are heavy enough to have balance and sturdiness. It is a little below 7 lbs and they arrive in  thicknesses to satisfy consumer's desires. There is a thicker mat designed to be saved at the yoga studio or a thinner mat designed for journey. The travel mat is barely thicker than most similar mats at ¼" thick, at the same time as the opportunity Manduka is ½" thick for extra cushioning.

Manduka Mat Use and Care

When getting a exercise, even without taking a Bikram yoga class, yoga and pilates practitioners can paintings up a sweat even. On a ordinary yoga mat floor, this can purpose a loss of traction. Manduka mats offer a cloth floor to save you this hassle. The fabric wicks the moisture away and the spongy surface simplest absorbs a small quantity of moisture. However, because it absorbs moisture it does need to be cleaned often with an antibacterial wipe to hold it smooth. This ought to be accomplished after every class to maintain bacteria from building up.

A Manduka mat must be in a standard for any severe practitioner. Cushion bones and joints from tough flooring with out issues of slipping. In addition, this mat provides advanced put on and is moisture resistant. With unsurpassed craftsmanship, this yoga mat will beat some other mat in the marketplace. While priced better than different yoga mats available on the market, it is well worth the cost.

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